Focus & Calm2 min High None
The rocket
Together the group builds toward an explosion.
Collective energy rise in 30s.
Instructions
Crouch in a circle. Start whispering, hands fluttering. Slowly rise as you raise the voice. Arms shoot up — shout 'SHHHHH-BAM!'. Collapse down.
Classroom timer
1:30
Best used when
Before a challenging task.
Variation
Three rockets in a row — vary the burst.
Time
2 min
Noise
High
Prep
None
How did it go?
Quick evaluation — helps you find what works again.