Focus & Calm4 min Silent None
Mirror pairs
One leads, one follows — without words.
Builds collaboration and attention without words.
Instructions
Pairs stand facing each other. One leads, one follows. Slow movements with hands, shoulders, face. After 60s — switch leader. No talking.
Classroom timer
4:00
Best used when
The class needs calm precision.
Variation
Third round: no leader — both follow.
Time
4 min
Noise
Silent
Prep
None
How did it go?
Quick evaluation — helps you find what works again.