Focus & Calm9 min Medium Light
Group juggle
Pass balls in a fixed pattern — expand.
Synchronises the group's collective focus.
Instructions
Stand in a circle. A ball is passed in a fixed pattern (each person once). Lock the pattern. Add another ball. Then three. Then four. Keep the pattern.
Classroom timer
9:00
Best used when
Before tasks that need collaboration.
Variation
Different 'balls' — heavy, light, fast, slow.
Time
9 min
Noise
Medium
Prep
Light
How did it go?
Quick evaluation — helps you find what works again.