Focus & Calm10 min Low Light

Freeze frame

Build a silent tableau around a theme.

Builds shared understanding through embodiment.

Instructions

Groups of 4–5. Give a theme (e.g. 'a conflict at recess'). 60s to build a silent tableau with their bodies. Show one group at a time — others read the image.

Classroom timer

10:00

Best used when

When working with difficult themes.

Variation

Three images = before, during, after.

Time

10 min

Noise

Low

Prep

Light

Print

How did it go?

Quick evaluation — helps you find what works again.