Focus & Calm4 min Silent None

Eye-contact swap

Two students swap places — eyes only.

Creates calm presence and clear contact.

Instructions

Stand in a circle. Catch someone's eye. Once you have contact, walk toward each other and swap places — silently. Two pairs may go at once. No words, no signals.

Classroom timer

4:00

Best used when

You want to land the group without shushing.

Variation

Add a theme: 'swap as if you share a secret'.

Time

4 min

Noise

Silent

Prep

None

Print

How did it go?

Quick evaluation — helps you find what works again.