5 min Low None
Emotion walk
Walk through the room in different emotions on command.
Opens expression and releases physical tension.
Instructions
Students walk neutrally. Call an emotion (tired, curious, annoyed, secretive, proud). They embody it in walk and posture. Switch every 30s.
Classroom timer
5:00
Best used when
Before role-play or embodiment work.
Variation
Two emotions at once: 'tired + happy'.
Time
5 min
Noise
Low
Prep
None
How did it go?
Quick evaluation — helps you find what works again.